Moist Banana Nut Muffins
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Create bakery-style banana nut muffins using overripe bananas and your favorite nuts. This one-bowl recipe is quick and perfect for meal prep.
- Author: oliviarosewood
- Prep Time: 15 min
- Cook Time: 20 min
- Total Time: 35 min
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 cup granulated sugar
- 1/2 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 3 ripe mashed bananas (about 1 1/2 cups)
- 1/2 cup chopped walnuts or pecans
- Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it well.
- In a large bowl, whisk together the flour, baking soda, salt, cinnamon, and nutmeg.
- Add the granulated sugar and vegetable oil to the dry ingredients. Stir until just combined.
- Beat in the eggs one at a time, then stir in the vanilla extract.
- Mash the ripe bananas and add them to the batter. Stir until the batter is smooth.
- Fold in the chopped nuts.
- Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Notes
- For extra moist muffins, ensure your bananas are very ripe, with plenty of brown spots.
- You can substitute butter for vegetable oil, but use melted butter.
- These muffins freeze well. Wrap them individually in plastic wrap and then place them in a freezer bag for up to 3 months.
- For a bakery-style dome, you can start baking at a higher temperature (400°F/200°C) for the first 5 minutes, then reduce to 375°F (190°C).
Nutrition
- Serving Size: 1 muffin
- Calories: 250
- Sugar: 18g
- Sodium: 150mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg