Honey Mustard Chicken Salad
A quick and easy honey mustard chicken salad recipe, perfect for a healthy lunch. This mayo-free version is high in protein and great for meal prep.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: 4 servings 1x
- Category: Lunch
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup apple, diced
- 1/4 cup pecans or walnuts, chopped
- 3 tablespoons Greek yogurt
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 teaspoon apple cider vinegar
- Salt and black pepper to taste
Instructions
- In a medium bowl, combine the shredded chicken, chopped celery, red onion, diced apple, and chopped nuts.
- In a separate small bowl, whisk together the Greek yogurt, Dijon mustard, honey, and apple cider vinegar.
- Pour the dressing over the chicken mixture and stir gently to combine.
- Season with salt and black pepper to your preference.
- Serve immediately on lettuce wraps, in sandwiches, or as part of a meal prep bowl.
Notes
- For a gluten-free option, ensure all ingredients are certified gluten-free.
- This chicken salad can be stored in an airtight container in the refrigerator for up to 3 days.
- Adjust the honey and mustard ratio to suit your taste.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://delishcraze.com/honey-mustard-chicken-salad/