The Perfect Oven Baked Sweet Potato: Crispy Skin and Fluffy Interior
Learn the simple technique to achieve the best baked sweet potato with naturally caramelized skins and tender, fluffy centers. This recipe is a versatile staple for weeknight dinners or holiday tables.
- Prep Time: 5 min
- Cook Time: 50 min
- Total Time: 55 min
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 4 medium sweet potatoes, scrubbed clean
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Place an oven rack in the center position.
- Prick each sweet potato several times deeply all over using a fork. This allows steam to escape during baking.
- Rub the entire surface of each potato with olive oil. This helps create a crispy skin.
- Sprinkle the potatoes evenly with kosher salt and black pepper.
- Place the seasoned potatoes directly onto the center oven rack. Do not use foil or a baking sheet, as this traps steam and prevents the skin from crisping.
- Bake for 45 to 60 minutes. The exact time depends on the size of your potatoes. Start checking for doneness at 45 minutes.
- The baked sweet potato is done when the skin is slightly wrinkled and crisp, and you can easily pierce the center with a fork with no resistance.
- Remove from the oven. Slice open the top lengthwise and gently squeeze the sides to fluff the interior. Serve immediately with your favorite toppings.
Notes
- For extra crispy skin, you can bake the potatoes directly on a wire rack placed over a baking sheet to allow air circulation underneath.
- If you prefer a softer skin, wrap each potato loosely in aluminum foil before baking.
- For a quick sweet option, top with butter, cinnamon, and brown sugar.
- For a savory side dish, top with shredded cheddar cheese, sour cream, and fresh chives.
Nutrition
- Serving Size: 1 medium potato
- Calories: 160
- Sugar: 7
- Sodium: 250
- Fat: 0.3
- Saturated Fat: 0.1
- Unsaturated Fat: 0.2
- Trans Fat: 0
- Carbohydrates: 37
- Fiber: 6
- Protein: 3
- Cholesterol: 0
Find it online: https://delishcraze.com/perfect-baked-sweet-potato-recipe/