Prepare broccoli in a new way with this easy recipe for crispy smashed broccoli. Smash tender florets, coat them in garlic and Parmesan, and bake until the edges are perfectly crisp. This makes an impressive, flavorful side dish for any meal.
Author:oliviarosewood
Prep Time:10 min
Cook Time:20 min
Total Time:30 min
Yield:4 servings 1x
Category:Side Dish
Method:Baking
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
2 large heads of broccoli, cut into medium florets
3 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup grated Parmesan cheese
1 tablespoon fresh lemon juice (optional)
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Bring a large pot of salted water to a boil. Add the broccoli florets and cook for 3 to 4 minutes until they are bright green and slightly tender. Do not overcook.
Drain the broccoli well and immediately transfer it to a clean kitchen towel or paper towels. Pat the florets very dry.
Place the dried broccoli on the prepared baking sheet. Using the bottom of a glass or a potato masher, gently smash each floret until it is flattened but still holds together.
In a small bowl, whisk together the olive oil, minced garlic, salt, and pepper.
Brush or drizzle the oil mixture evenly over the smashed broccoli.
Sprinkle the grated Parmesan cheese over the florets.
Bake for 15 to 20 minutes, or until the edges are deeply browned and crispy.
Remove from the oven. If using, drizzle with fresh lemon juice before serving hot.
Notes
For extra crispiness, ensure the broccoli is completely dry after boiling.
You can substitute nutritional yeast for Parmesan cheese to make this recipe dairy-free.
This dish pairs well with roasted chicken or steak.